Center Wellness & Support Groups
All Center Wellness groups and activities are free. Some groups are limited to a specific age range or gender category. Please read the full descriptions, and refer to our calendar below for changes and cancellations.
Please Note: Groups marked “*” require an intake. To schedule, please call 713-529-0037 during regular business hours (M-Th 8a-6:15p, F 8a-5p). All others events are free and open to the public. The Center is not responsible for unforeseen changes and cancellations not shown.
Support Groups
Beyond the Binary
Day: Every other Thursday, online Time: 6-7 p.m. Contact: Thomas Owsley, towsley@montrosecenter.org.
Coming Out Support Group
Wednesdays at 6:45pm. The Coming Out Support Group is a safe, affirming place to share your thoughts and feelings about …
Trans*Fabulous Support Group
Thursdays at 7:00 p.m. on Zoom. A peer support group for transgender and gender non-conforming community members.
LGBTQ Polyamory Peer Group
Returning to the community center! This peer discussion group is open to all LGBTQ individuals and allies who identify as …
Mindfulness, Well-Being & Stress Reduction
Mindfulness, Well-Being & Stress Reduction now meets Wednesday mornings.
SPRY Men’s Group
Day: Monday Time: 1:00 – 2:30 p.m. Location:
SPAA – 110
Schizophrenia and Psychosis Action Alliance meetings are open to anyone seeking a safe and supportive place for those suffering with schizophrenia and related disorders. For more information, visit sczaction.org.
Hatched Out* – Hatch Youth Room
Hatched Out is a peer group for LGBTQIA+ young adults ages 18-24 who are looking to build community, connection, and confidence as they move into adulthood. For more information, email […]
re:MIND Depression and Bipolar Support Group – 111 & 114
We offer free and open peer support groups focused in Depression and Bipolar Disorder. We talk about things such as symptoms, medication management, coping skills, etc. No diagnosis is required […]
The Sooner The Better Group of Narcotics Anonymous – 110
The Sooner The Better Group of Narcotics Anonymous provides a safe and loving environment where all addicts can share their experience, strength, and hope with the disease of addiction. For […]
Bonnie Brae Group – 112/113
The Bonnie Brae Group of Cocaine Anonymous is here to help the suffering addict and alcoholic recover. For more information, visit www.ca-texas.org.
Private Booking* – 106/107
Private Event Hosted by W. Evans
Montrose TIRZ Affordable Housing Workshop* – 106/107
Provide information and receive feedback regarding the Proposed Multi-Family Property Rehabilitation Pilot Program and its associated qualifications. Hosted by A. Williams
The Sooner The Better Group of Narcotics Anonymous – 110
The Sooner The Better Group of Narcotics Anonymous provides a safe and loving environment where all addicts can share their experience, strength, and hope with the disease of addiction. For […]
Coming Out Support Group – 111
Free and open to the public. Support group for community members to discuss and be educated about coming out issues. Ages 18+
LGBT + Allies SLAA (All Gender) Meeting – 112/113
Sex and Love Addicts Anonymous is a 12 step peer-led fellowship whose primary purpose is to help addicts live a life free from destructive addictive behaviors in relationships. Group unity […]
Icebreakers CMA Houston – 110
12 step meetings in open discussion format. Topics are presented by the chair and members can share their experience with the topic or a topic they need to share about […]
Beyond the Binary – Online
Beyond the Binary (BTB) is a peer support group, and is free and open to the public, so you don’t have to identify with any certain part of the community to […]
Center Wellness
SPAA – 110
Schizophrenia and Psychosis Action Alliance meetings are open to anyone seeking a safe and supportive place for those suffering with schizophrenia and related disorders. For more information, visit sczaction.org.
Hatched Out* – Hatch Youth Room
Hatched Out is a peer group for LGBTQIA+ young adults ages 18-24 who are looking to build community, connection, and confidence as they move into adulthood. For more information, email […]
re:MIND Depression and Bipolar Support Group – 111 & 114
We offer free and open peer support groups focused in Depression and Bipolar Disorder. We talk about things such as symptoms, medication management, coping skills, etc. No diagnosis is required […]
The Sooner The Better Group of Narcotics Anonymous – 110
The Sooner The Better Group of Narcotics Anonymous provides a safe and loving environment where all addicts can share their experience, strength, and hope with the disease of addiction. For […]
Bonnie Brae Group – 112/113
The Bonnie Brae Group of Cocaine Anonymous is here to help the suffering addict and alcoholic recover. For more information, visit www.ca-texas.org.
Private Booking* – 106/107
Private Event Hosted by W. Evans
Montrose TIRZ Affordable Housing Workshop* – 106/107
Provide information and receive feedback regarding the Proposed Multi-Family Property Rehabilitation Pilot Program and its associated qualifications. Hosted by A. Williams
The Sooner The Better Group of Narcotics Anonymous – 110
The Sooner The Better Group of Narcotics Anonymous provides a safe and loving environment where all addicts can share their experience, strength, and hope with the disease of addiction. For […]
Coming Out Support Group – 111
Free and open to the public. Support group for community members to discuss and be educated about coming out issues. Ages 18+
LGBT + Allies SLAA (All Gender) Meeting – 112/113
Sex and Love Addicts Anonymous is a 12 step peer-led fellowship whose primary purpose is to help addicts live a life free from destructive addictive behaviors in relationships. Group unity […]
Icebreakers CMA Houston – 110
12 step meetings in open discussion format. Topics are presented by the chair and members can share their experience with the topic or a topic they need to share about […]
Beyond the Binary – Online
Beyond the Binary (BTB) is a peer support group, and is free and open to the public, so you don’t have to identify with any certain part of the community to […]