Seeking Safety

Day: Tuesday afternoons

Time: 1 – 2:30 p.m.

Free and open to the public. Seeking Safety is a present-focused group support that helps participants attain safety from trauma (including PTSD) and substance abuse by emphasizing coping skills, grounding techniques, and education. Support group structure involves a Peer Specialist Facilitator with lived experience who provides weekly topic handouts for discussion and goal setting while the group is run for and by the participants, guided in structure and content by the facilitator.